Dear Friends:

Winter is a fantastic opportunity to welcome new challenges, set specific goals, and put forth intentions to live a happy, healthy, and well-balanced year.

This January we will be welcoming a new baby to our family and are looking forward to enjoying every moment of this new chapter in our lives.

I am also excited about beginning my new post-natal shapeup, which will include a number of cross training workouts and a focus on good, clean eating.

Check out my new programs designed to strengthen your inner and outer fitness.

I am also pleased to announce a new addition to the Baby Blast Class, my own son Allister.

Programs

Events

  • TBA

Classes

  • My Perfect Weight
  • Wednesdays, 7:30 pm to 8:30 pm
  • February 24th to April 28th
  • more information